Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
The wellness entrepreneur tells you how to take care of your body, mind and soul.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
The actor model's fitness regime will inspire your Mondays.
Ramya Subramanian's fabulous transformation will inspire you too.
Having seen extreme poverty in Baracara to enjoying the financial windfall that comes with the IPL, Shamar Joseph has indeed come a long way.
Former Indian international cricketer Dilip Doshi, who played Ranji Trophy for Bengal, hailed late former Indian football team captain Subimal (Chuni) Goswami as the man who brought a 'sense of fitness' over from football to cricket. Goswami had led the Indian football team to the gold medal in the 1962 Asian Games, while he also went on to captain Bengal in the Ranji Trophy including the final against Mumbai in 1971-72.
They definitely need a ramp of their own.
It was Soni Somarajan's biggest dream -- to see himself as a proud member of the Indian Armed Forces. When Life brutally shattered that dream, he wove a new one.
Pant, following a near-fatal car accident, will be making a comeback after a 14-month absence.
'When I got my 50th century recently, he put out a story and sent me a very nice message as well. So, there's been mutual admiration, respect. It's really nice to connect with global athletes who are excelling at a high level.'
Is this the actor's most show-stopping look to date?
The Australian actress took home her first-ever Emmy trophy, winning Outstanding Supporting Actress in a Drama Series for her role as Princess Diana in The Crown.
Arjun treated his followers with a shirtless mirror selfie, proudly flaunting his well-toned six-pack abs.
From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.
Any curious mind, the court observed, can access and download such content from the internet, which, by itself, is not a crime.
Raipur's Nami Rai didn't let marriage or lack of sporting facilities affect her love for fitness.
A fit-again Suryakumar Yadav will be expected to immediately deliver the goods when faltering Mumbai Indians and Delhi Capitals lock horns in a bid to arrest their slide in their Indian Premier League clash here on Sunday.
Mohamed Salah is ready to feature in Liverpool's Premier League title decider against Wolverhampton Wanderers on Sunday after the Egyptian forward recovered from concussion.
The actor, who is now a yoga teacher and Ashtanga yogi, has been inspiring us with her fitness pics.
While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
The couple made an unannounced visit to a residential society in the city and challenged two residents to a friendly mixed doubles match.
Aaliyah Qureishi juggles multiple hats as a musician, actor and social media influencer.
USA's sparkling debut, Afghan bravehearts' dream run and India's brilliance
Bobat also backed England all-rounder Will Jacks to come in handy.
At 42, she's inspiring people to get fitter.
The hot television couple show us how they inspire each other.
'I still feel my body is serving me, is listening to me well. That's the key I think when you get to 35-plus.'
'I (had) never read a book in my life and I started doing that as well. Getting up in the morning, spending a good quality time at the rehab centre and focusing on everything, connecting myself, my brain and my body with the rehab and it helped me really well to recover a little faster.'
Want to know how to style your baby bump? Look no further!
Let's delve into the world of IPL 2024 and meet the captains who are ready to leave their mark on cricket's biggest stage.
It was almost as if we were back to 'acchey din', when Parliament was a forum where two sides fought ferociously as equals. For that we need to thank Rahul Gandhi, notes Jyoti Punwani.
'Garm Hava understands that the scorching, hate-filled, doubt-filled affair between Hindus and Muslims is our national love affair.' Sreehari Nair revisits M S Sathyu's classic film, featuring the incomparable Balraj Sahni at his finest in his final role.
Second-half strikes by Federico Valverde, Brahim Diaz and Endrick gave feeble Real Madrid an unconvincing 3-0 win over lowly Real Valladolid.
'Right now hockey is totally changed and anyone can beat anyone depending on the day. It depends on how many chances you create.'
These pics of super hot celebs working out will inspire you too!
'When Bad Newz was given to me to direct, the first thing I did was go back to my childhood.' 'It's an ode to Hindi cinema.'
Couples who sweat together, stay together.
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